Breathe and Know Your Breath like a best friend. Your Breath and the Oxygen you take in is the motor which keeps you and all your organs working by carrying oxygen to all your internal parts through the blood which is oxygenated through the lungs when you breath. The heart is conveniently nestled between the lungs to facilitate this. Your Breath and the Oxygen you breath in are the most basic essentials to being alive. Three minutes without breath and life ceases. To appreciate breath is to appreciate life. – A Smith
