IN A TIME OF EXTREME DARKNESS AND CONFUSION ALWAYS LOOK FOR THE GOOD IN ALL SITUATIONS AS THEY APPEAR. FOLLOWING THE GRATITUDE PATH AND BEING GRATEFUL WILL SHOW YOU MORE GIFTS AS THEY COME AND YOU WILL FEEL BETTER AND LIGHTER AND HAPPIER. ALWAYS BRING YOUR PRESENCE BACK TO THE MOMENT WHEN YOU FIND YOURSELF BEING PULLED INTO NEGATIVE THINKING. SPENDING TIME OUT IN NATURE CAN ALSO BE VERY HELPFUL AND HEALING. SIMPLY LAYING YOUR PHYSICAL BODY DOWN DIRECTLY ON THE EARTH AND FEELING YOUR ENERGY GROUNDING WITH THE EARTH’S CORE IS WONDERFUL. WALKING BAREFOOT ON EARTH AND IMAGINING YOUR FEET SENDING LOVE SIGNALS DOWN INTO THE EARTHS ROOTS SYSTEMS ALSO HELPS BRING YOU BACK INTO YOUR BODY AND OUT OF ANY BAD THOUGHTS. FEEL THE EARTH AS THE MOTHER OF ALL LIFE THAT SHE IS AND KNOW THAT HER NATURE AND POWER TO SUSTAIN ALL LIFE HAS THE POWER TO SUSTAIN AND CARE FOR YOU AS WELL. SHE BIRTHED YOU FROM HER EARTHS WOMB THROUGH YOUR BIRTH MOTHER, SHE SUSTAINS YOU AND SHE WILL RECEIVE YOUR BODY BACK INTO THE WARM COMFORT HER WOMB ONCE AGAIN ONE DAY AND HOLD YOU SAFELY THERE FOR ETERNITY.
WHEN UNWANTED THOUGHTS COME TO YOU SIMPLY ASK YOURSELF, IS THIS MINE ? IF IT IS NOT YOURS JUST DISMISS IT. IF IT IS YOURS BUT IS APPEARING AT THE WRONG MOMENT THEN ASK IT TO WAIT OR COME BACK LATER. FINDING SEPARATION BETWEEN YOU AND THE RANDOM THOUGHTS IS A GOOD STEP IN THE RIGHT DIRECTION TO FINDING PEACE WITHIN.
- Anna M Smith
